For these things I weep? No, I weep for so many other things! I do not weep for these things.
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I’ve been having mixed feelings about this year’s three-week long period of mourning since, oh, the 17th of Tammuz or so.
For the first time ever, I didn’t even make a pretense of fasting on the 17th of Tammuz, the day that starts off this mourning period. (I normally try and then I eat if I feel really sick later in the day, as Jewish law dictates for these minor rabbinic fasts.) In addition to the depression that I struggle with, I also have “food issues.” Not really an eating disorder, more like disordered eating. I was trying to eat better around the 17 of Tammuz, and that meant not skipping a day of food. I was also trying to get work done, and that required coffee. So I had breakfast with coffee and went to work.
It wasn’t that I didn’t feel sad; it was that I felt sad about the wrong things, and about nothing at all. You know how you can just cry and cry and cry and not even really know why, except that it feels like the world is going to end? Like nothing will ever be okay; like everything will always be broken? So, yes, I’ve had a bit of that lately. July and August are not normally a bad time for me; they’re usually somewhat neutral.
I didn’t want to “do” the Three Weeks. I didn’t feel like trying to deflate my already flailing mood. I didn’t go out to any live concerts during this period, but, let’s face it, I don’t usually go to live concerts all that often anyway.
But what to do about Tisha B’Av? I could not really be in the mood for commemorating the loss of the Temples in Jerusalem during the Three Weeks or Nine Days, and just do the minimal, rote requirement, but ignoring Tisha B’Av is out the question for me.
For one thing, there are these excerpts from the first chapter of Eichah that lay forth my pain for the world to see. I know it isn’t my pain, but it is. It is all of our collective pain, since the Temple was destroyed and everything went to hell. The agony of unceasing tears and of soul-rending sighs are expressed here, and are heard by the entire congregation, which sits on the floor, in the dark, partaking in the terribleness that was and still is. In Judaism, I feel like all of the pain that ever was, still is on Tisha B’Av. That’s part of the beauty of this religion that re-enacts both redemption and suffering, each in its own time, but together, as a community. “Behold my pain!” the author of Eichah proclaims in 1:18. “וּרְאוּ מַכְאֹבִי” How often do I want to shout that from the rooftops? Often. (Hence the blog, among other outlets.)
Just as Sukkot and Simchat Torah are difficult holidays for me, because they so often proclaim the “season of our joy” just as my Seasonal Affective Disorder is kicking into high gear, I find some solace in the open expression of sadness that Tisha B’Av welcomes into my community. Sadness is not only okay on this day, it’s required. Finally, something that’s easy for me! But also, the acknowledgment that sadness is a part of life, a part of our history, a part of our tradition, somehow makes me feel more a part of things, less on the sidelines, peering in through a window.
There is a second reason to not give up on Tisha B’Av, just yet. And that is the way that Tisha B’Av can try to pry me away from my own gaping pain and open my eyes to that of others. We don’t only cry for the loss of a building and sovereignty when we cry on Tisha B’Av. As illustrated by these verses from chapter two of Eichah, we also cry for the tremendous human suffering that accompanied the destruction of Jerusalem.
One of the many, many problems with being depressed and with struggling with depression is how self-centered it makes one. I wake up each morning wondering if I will make it through the day. Will I get up? Will I eat properly? Will I shower? Will I get any work done? How will I feel? Will it be better or worse than yesterday? The self-centeredness of my distress is, itself, distressing. I can’t necessarily force my way out of it. One thing that was great about a recent vacation that I took was how it took me outside of my closed little world of dark rooms and self-loathing and out into the world.
I hope that this Tisha B’Av and every future Tisha B’Av will turn from a day of sadness and mourning into a day of redemption and ever-lasting happiness. And I hope that you all find your ways through this difficult and confusing day of tears, but not the tears we’re used to. I’d love to hear your thoughts.